What is EFT

EFT is a technique where we use tapping on the same points as they would use in Acupuncture and we don't use needles so its safe and anyone can practice it on themselves it won't harm anyone.

The best way to explain it is perhaps to show you a video so you can see for yourself.
I have been using EFT on my clients for 3 years so its easy for me to say how good it is, but these video's speak for themselves; the first one is from the inventor of EFT and the second one is a video about EFT specific to phobias.

 

This is exactly what EFT does so well it takes a thought or a feeling be it physical or mental and as you concentrate on it, and as we tap on the points as above it nullifies the problem, it works by taking the suffering out of each thought and returning you to a state of peace.

This next video is about a lady that has a phobia of rats as you will see EFT deals with this phobia very quickly.

Please Note:
You do not need to see in front of you; what you have a phobic reaction about this was only done to show the power and effectivness of EFT, you will never be required to face your fears head on.

 

All is explained in my book Be Free of Phobias

In the book you will be shown how and what to say to best work on your phobia we will work together to resolve every one of your issues, because most phobias have more that one issue. By that I meant a fear of spiders may have lots of negative thoughts attached to the one label of a fear of spiders like:

• Their bodies
• Their long legs
• The way they move

Working on just the fear of spiders will most of the time take many sessions and leave you only partially cured and that is because there are other issues that need to be worked or tapped on as well as the label of a fear of spiders.

My book will show you how to find all the core issues and once you work on them using the technique you will find that every thought that makes up your phobia is dealt with quickly and it won't come back for once it's gone it's gone for good.

If you would like to read about what's in the book click on the review tab at the top of the page or click HERE there you will be able to check out a few pages from my book

"Be Free of Phobias"

Remember my book is only £5 and you get free email support from me for as long as you need it